Edith Brannigan, the mother of world-class runner Mikey Brannigan, writes about raising him
South Dakota Track & Field and Cross Country News
Brandon Miller reflects on his first 800m run under 1:50 at the AAU Junior Olympic Games
Check out this Q & A with The Active Kitchen host and chef Lottie Bildirici.
Check out the training of West Central (South Dakota) High's Derick Peters, who could emerge among the nation's best this year.
Olympian (and movie star) Alexi Pappas has some detailed advice for her teenage self.
The AAU Junior Olympic Games are officially over and here are the top best races
Check out this exclusive video of Miami Gardens Xpress Track Club's Cha'iel Johnson
Watch this exclusive video of 9-year-old Marvelous White, who hasn't let diabetes stop her from running
Relive all the action from the 2017 AAU Junior Olympic Games.
Watch Brandon Miller destroy the AAU national record and better his freshman class record
Tempo runs, also called threshold runs, should be a staple for runners of every distance from the 1500m to the marathon. Here are the basics you need to know about tempo runs.
FloTrack's Johanna Gretschel interviews decorated USA Olympian and former AAU athlete Carl Lewis
One of the top returning talents in cross country is Hamilton Southeastern (Indiana) High's Gabe Fendel, who was 12th at Foot Locker Nationals in 2016
Voting ends July 31st for Hometown Heroes, which will recognize an exceptional high school coach with a $25,000 mortgage on behalf of Quicken Loans
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Watch the AAU Junior Olympics LIVE on FloTrack from July 29-August 5th.
Is there even a chance the 2017 senior class can challenge the greats of the 2016 XC season?
Fresh off becoming the youngest sub-4 miler in world history, 16-year-old Jakob Ingebrigtsen ran a 13:49 5K at the 2017 Boysen Memorial in Norway, closing in 54 seconds.
Scoring well in the 800m doesn't always translate to fast times in the 4x800m relay. Compare how some of the best schools in the country fared in both events.
Louisiana's Armand Duplantis will compete in his second Diamond League competition on Thursday in Switzerland.
Heading into next season, the girls ranks feature a number of rising freshmen who are looking to make an impact at not only their respective state levels but also on the national scene.
One of the most common and easy to identify running injuries is IT band syndrome. Here are several exercises that will help treat IT band syndrome and prevent a future reoccurrence.