The Fit Runner: A new series from MileSplit
Sep 16, 2011
We are proud to introduce you to the "The Fit Runner," a new series from MileSplit. Each month we will publish a new fitness or wellness related topic geared towards the runner. The show will be presented by an expert in the field in focus for that month, with special guests that you may be familiar with including athletes, celebrities, and just generally engaging people! The goal of each presentation will be to address fitness and wellness issues pertaining to YOU the active runner--topics will include a variety of wellness disciplines from health, nutrition, psychology, injury prevention, recovery, and training.
