MileSplit S.D. Elite Series: Allison Green, Sturgis HS

<p> <img alt="" src="http://cache.milesplit.com/user_files/360696/milesplit_sd.jpg" style="width: 615px; height: 226px;" /></p> <p> &nbsp;</p> <p> MileSplit South Dakota will feature the top cross country runners in the land this fall, one-by-one until the S.D.H.S.A.A. State Cross Country Meet in Rapid City at the end of October.&nbsp;</p>

Name, Grade, School

Allison Green, 8th in 2013, Sturgis Brown

 

What kind of shape are you in heading into this cross country season?

I didn't have a chance to do much summer running but am practicing hard to reach my goals this season

 

How did your track season go last spring? What were your best times, places or races?

I placed 6th in the mile at state with a 5:21 and 5th in the two mile with an 11:10

 

What are your goals for this season on an individual level?

To try to be competitive at state and better my time from last year

 

What did your summer training look like?

I was able to get about 100 miles in at various times during the summer.

 

Who do you see as the top individuals in the state (and class, AA, A or B)?

AA Tamara Gorman has come back very strong this year.

 

What are your favorite workouts?

Hill training

 

What is your favorite pre-race: Meal? Music? Routine?

Meal- mashed potatoes

Routine - walking the course

<p> <img alt="" src="http://cache.milesplit.com/user_files/360696/milesplit_sd.jpg" style="width: 615px; height: 226px;" /></p>