John Nownes - Stats

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2019 - Outdoor

10,000 Meter Run

XXX

XXX

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Counter Strike Global Offensive

May 10-12, 2019

2019 - Indoor

3000 Meter Run

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GoldenEye for N64

Feb 22-23, 2019

XXX

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GoldenEye for N64

Feb 08-09, 2019

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Grand Theft Auto 5

Jan 25-26, 2019

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Grand Theft Auto 5

Jan 18-19, 2019

5000 Meter Run

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World of Warcraft

Feb 22-23, 2019

2018 - CC

10,000 Meter Run

XXX

XXXX

GoldenEye for N64

Nov 17, 2018

XXX

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GoldenEye for N64

Nov 09, 2018

2018 - Outdoor

5000 Meter Run

XXX

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The Elder Scrolls: Skyrim

May 12-14, 2018

XXX

XXXX

Counter Strike Global Offensive

Apr 19-20, 2018

2018 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild

Jan 26-27, 2018

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Assassins Creed

Jan 19-20, 2018

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Super Mario Brothers

Jan 13, 2018

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 23-24, 2018

XXX

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Assassins Creed

Feb 09-10, 2018

2017 - CC

6,000 Meter Run

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Assassins Creed

Sep 01, 2017

8000 Meter Run

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GoldenEye for N64

Oct 28, 2017

XXX

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The Elder Scrolls: Skyrim

Oct 13, 2017

10,000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Nov 18, 2017

XXX

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Grand Theft Auto 5

Nov 10, 2017

2017 - Outdoor

3000 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 06, 2017

5000 Meter Run

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Counter Strike Global Offensive

Apr 21-22, 2017

2017 - Indoor

3000 Meter Run

XXX

XXXX

Assassins Creed

Feb 24-25, 2017

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Super Mario Brothers

Feb 20, 2017

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Grand Theft Auto 5

Feb 10-11, 2017

2016 - CC

8000 Meter Run

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Super Mario Brothers

Oct 29, 2016

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World of Warcraft

Oct 14, 2016

XXX

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GoldenEye for N64

Sep 24, 2016

10,000 Meter Run

XXX

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The Elder Scrolls: Skyrim

Nov 19, 2016

XXX

XXXX

Counter Strike Global Offensive

Nov 11, 2016

2016 - Outdoor

5000 Meter Run

XXX

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Counter Strike Global Offensive

Jun 24-26, 2016

2015 - CC

8000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 06, 2016

XXX

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The Elder Scrolls: Skyrim

Oct 31, 2015

XXX

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The Legend of Zelda: Breath of the Wild

Oct 16, 2015

XXX

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Super Mario Brothers

Oct 03, 2015

10,000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Nov 13, 2015

2015 - Outdoor

800 Meter Run

XXX

XXXX

Counter Strike Global Offensive

May 22-23, 2015

XXX

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The Legend of Zelda: Breath of the Wild

May 13, 2015

XXX

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Super Mario Brothers

May 05-06, 2015

XXX

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Counter Strike Global Offensive

Apr 10, 2015

1500 Meter Run

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Counter Strike Global Offensive

Jun 04, 2015

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Jun 04, 2015

XXX

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GoldenEye for N64

May 22-23, 2015

XXX

XXXX

Grand Theft Auto 5

May 13, 2015

XXX

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Counter Strike Global Offensive

May 05-06, 2015

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The Elder Scrolls: Skyrim

Apr 23, 2015

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GoldenEye for N64

Apr 15-18, 2015

XXX

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GoldenEye for N64

Apr 10, 2015

XXX

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Grand Theft Auto 5

Apr 03, 2015

One Mile Run

XXX

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Super Mario Brothers

Jun 04, 2015

3200 Meter Run

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World of Warcraft

Jun 13, 2015

XXX

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GoldenEye for N64

May 22-23, 2015

XXX

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Counter Strike Global Offensive

May 13, 2015

XXX

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Counter Strike Global Offensive

May 05-06, 2015

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Grand Theft Auto 5

Apr 27, 2015

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Counter Strike Global Offensive

Apr 23, 2015

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The Legend of Zelda: Breath of the Wild

Apr 10, 2015

XXX

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Grand Theft Auto 5

Apr 03, 2015

2014 - CC

5000 Meter Run

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Assassins Creed

Nov 29, 2014

XXX

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The Legend of Zelda: Breath of the Wild

Nov 09, 2014

XXX

XXXX

Grand Theft Auto 5

Oct 24, 2014

XXX

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The Elder Scrolls: Skyrim

Oct 18, 2014

XXX

XXXX

GoldenEye for N64

Oct 09, 2014

XXX

XXXX

Counter Strike Global Offensive

Sep 29, 2014

XXX

XXXX

Grand Theft Auto 5

Sep 23, 2014

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 12, 2014

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 12, 2014

2014 - Outdoor

800 Meter Run

XXX

XXXX

Super Mario Brothers

Apr 24, 2014

1600 Meter Run

XXX

XXXX

GoldenEye for N64

May 23-24, 2014

XXX

XXXX

GoldenEye for N64

May 14, 2014

XXX

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GoldenEye for N64

May 08, 2014

XXX

XXXX

Counter Strike Global Offensive

May 06-07, 2014

XXX

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Grand Theft Auto 5

May 01, 2014

XXX

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Grand Theft Auto 5

Apr 28, 2014

XXX

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GoldenEye for N64

Apr 16-19, 2014

3200 Meter Run

XXX

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The Legend of Zelda: Breath of the Wild

May 23-24, 2014

XXX

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GoldenEye for N64

May 14, 2014

XXX

XXXX

The Elder Scrolls: Skyrim

May 08, 2014

XXX

XXXX

Counter Strike Global Offensive

May 06-07, 2014

XXX

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GoldenEye for N64

Apr 28, 2014

XXX

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The Elder Scrolls: Skyrim

Apr 24, 2014

2013 - CC

4000 Meter Run

XXX

XXXX

GoldenEye for N64

Sep 16, 2013

5000 Meter Run

XXX

XXXX

Assassins Creed

Nov 30, 2013

XXX

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Assassins Creed

Oct 25, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Oct 17, 2013

XXX

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World of Warcraft

Sep 28, 2013

XXX

XXXX

Assassins Creed

Sep 24, 2013

XXX

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Grand Theft Auto 5

Sep 13, 2013

2013 - Outdoor

1600 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 08, 2013

3200 Meter Run

XXX

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World of Warcraft

May 08, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Apr 25, 2013

2012 - CC

4000 Meter Run

XXX

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Assassins Creed

Sep 10, 2012

5000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Oct 19, 2012

XXX

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Grand Theft Auto 5

Oct 04, 2012

XXX

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Grand Theft Auto 5

Sep 22, 2012

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World of Warcraft

Sep 18, 2012

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GoldenEye for N64

Sep 07, 2012

2012 - Outdoor

1600 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Apr 19, 2012

XXX

XXXX

Counter Strike Global Offensive

Apr 13, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 31, 2012

XXX

XXXX

GoldenEye for N64

Mar 28, 2012

3200 Meter Run

XXX

XXXX

Counter Strike Global Offensive

May 01, 2012

XXX

XXXX

Counter Strike Global Offensive

Apr 19, 2012

XXX

XXXX

World of Warcraft

Mar 31, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 28, 2012

2011 - CC

4000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Sep 12, 2011

5000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 21, 2011

XXX

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Grand Theft Auto 5

Oct 06, 2011

XXX

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Assassins Creed

Sep 24, 2011

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Super Mario Brothers

Sep 20, 2011

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GoldenEye for N64

Sep 09, 2011

Latest News All News

What A Finish! Gabe Hinrichs Throws Down In 3,200 Title...

May 20, 2021

Elkhorn South junior Gabe Hinrich made an incredible statement on Wednesday, earning his first state 3,200m title...

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	1:55.72
1500 Meter Run	3:57.46
1600 Meter Run	4:12.93
One Mile Run	4:14.50
3200 Meter Run	8:58.61
CC
4000 Meter Run	13:06.45
5000 Meter Run	15:28.20
8000 Meter Run	27:13.00

College

Indoor
One Mile Run	4:10.61
3000 Meter Run	8:11.11
5000 Meter Run	14:49.20
Outdoor
3000 Meter Run	8:33.02
5000 Meter Run	14:11.34
10,000 Meter Run	31:01.70
CC
6,000 Meter Run	18:02.50
8000 Meter Run	24:29.70
10,000 Meter Run	30:02.88