Joe Rosa ran a new CR time of 15:04, 12 seconds over Forys.  Jim Rosa's 15:16 is 3rd AT @ Holmdel.

 Foot Locker announced today, that Saucony, Inc., has become the official sponsor for the Foot Locker Cross Country Championships (FLCCC), the nation’s premier high school championships for cross country runners.

What questions can you ask to learn about the coach you will be working under when you enter a collegiate program?

Ferris leader Adam Thorne led the US#6 Saxons over US#12 North Central and US#15 Kamiakin at the Tracy Walters Invitational. Also, US#15 Shadle Park girls in action.