Our fourth week of the MileSplit50 outdoor rankings saw a quick flip of the nation's No. 1 and No. 2 athletes
Our fourth week of the MileSplit50 outdoor rankings saw a quick flip of the nation's No. 1 and No. 2 athletes
Interview with Jason Byrne, creator of MileSplit.com and flrunners.com, who is leaving the company after 24 years tied to the sport.
An elite high school girls race produced two six sub-5 performances and two efforts at 4:50
FloTrack's Gordon Mack talks with the coaches of the Dark Sky Distance group Shayla Houlihan and Stephen Haas.
A look at how track and field has shaped the prospect rankings ahead of the 2021 NFL Draft.
Explaining High-Level Pole Drop Mechanics In The Pole Vault
Apr 27, 2021
Apr 27, 2021
The pole drop is one of the most under-coached aspects of the pole vault.
How A Simple Injury Changed My View On My Own Health
Apr 22, 2021
Apr 22, 2021
Jessica Stratton opens up about her experiences with disordered eating and the perils of trying to balancing health and well being along with success in running
MileSplit50: Bryce Foster Heaves Into The Top 10
Apr 21, 2021
Apr 21, 2021
Check out Week 2 of the MileSplit50 individual top 50 boys rankings Presented by New Balance
MileSplit50: Mia Barnett Moves Up After Topping The Charts
Apr 21, 2021
Apr 21, 2021
Crescenta Valley's (CA) Mia Barnett moved up 12 spots in the MileSplit50 rankings.
Sanya Richards-Ross 400m Training Program: Week 7
Apr 20, 2021
Apr 20, 2021
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.
Under Armour Performance Series: Weini Kelati
Apr 14, 2021
Apr 14, 2021
FloTrack's Gordon Mack talks with Weini Kelati of the Dark Sky Distance.
Sanya Richards-Ross 400m Training Program: Week 6
Apr 13, 2021
Apr 13, 2021
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.
The Summer Training Stint That Forged A Lifelong Fraternity
Apr 7, 2021
Apr 7, 2021
For two weeks in July, this summer training stint in Colorado formed unbreakable bonds
Sanya Richards-Ross 400m Training Program: Week 5
Apr 6, 2021
Apr 6, 2021
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.
Robert Marchetti: The Hallmarks Of A Successful Shot Put
Apr 6, 2021
Apr 6, 2021
This is a detailed examination of how an athlete must setup a successful shot put.
The Functions Of The Pivot In The Discus
Mar 30, 2021
Mar 30, 2021
There are many skills needed to throw the discus at one's best. One of the most significant of these is the ability of the thrower to pivot.
Sanya Richards-Ross 400m Training Program: Week 4
Mar 30, 2021
Mar 30, 2021
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program
Second Update: Class of 2023 Top 50 Boys Recruits
Mar 25, 2021
Mar 25, 2021
Following our release of the revised Class of 2023 girls recruit rankings, we have the boys top 50 prospects
Second Update: Class of 2023 Top 50 Girls Recruits
Mar 24, 2021
Mar 24, 2021
After nearly eight months of action, we have looked at our Class of 2023 lists to provide a second update of our girls recruit rankings.
Sanya Richards-Ross 400m Training Program: Week 3
Mar 23, 2021
Mar 23, 2021
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.