Regional and national-level cross country races are popping up this fall in the absence of Team Nationals and Foot Locker Nationals
South Dakota Track & Field and Cross Country News
Top senior girls 5K times in South Dakota as of October 27th.
Top senior boys 5K times in South Dakota as of October 27th.
On the latest MileSplit50 boys team rankings, Niwot (CO) makes a major jump after a stellar performance at the state championships
A coaching and events business in Alabama turned a big idea into a reality the moment an opportunity presented itself in October
On this week's release of the MileSplit50 girls individual rankings, we have a shuffle in the top 5.
On this week's release of the MileSplit50 boys individual rankings, we have a new No. 1
The Kicker is one of Skyridge (UT) High School's staple workouts consisting of a 1.5-mile tempo and 400m repeats.
We've compiled a virtual meet featuring the MileSplit50 top 25 nationally-ranked boys teams
AAU has partnered with USTFCCA to bring well-versed coaching opportunities to its member base
Top freshmen girls 5K times in South Dakota as of October 7th.
Top freshmen boys 5K times in South Dakota as of October 7th.
We caught up with MileSplit No. 6 ranked Lone Peak (UT) for a workout Wednesday in the middle of September.
The NSAF announced a new XC competition scheduled for November
Analee Weaver's big run perfectly highlighted just what it's taken this season to succeed
Next up is a look at three NCAA men's programs that will need to reload soon
Our next Dear Running essay comes from Fort Wayne Carroll's Zoe Duffus
We cought up with MileSsplit50 No.1 Nathan Green during one of his workouts he ran two weeks ago.
On the latest episode of On The Line, Olivia, Bryan and Cory chat with a Utah athlete and discuss more in the world of high school XC
On the latest episode of On The Line, Olivia, Cory and Bryan discuss their thoughts on who owns the top XC uniforms overall
On the latest episode of On The Line, Cory and Olivia review their favorite social media comments
A cross country and track and field mom shares what she's learned about the process of raising an elite high school athlete.
Some key tips for incorporating acceleration drills into a distance runner's body of training.
Top freshmen girls 5K times in South Dakota as of September 17th.
Top freshmen boys 5K times in South Dakota as of September 17th.
The Maton running story is not one of your typical running family.
A track dad shares what he's learned about the recruiting process for his son
Emma Rogers, a 2019 graduate of Hidden Valley High School in Roanoke, penned a powerful essay on her struggles with eating and body image
The most notable performers in each track and field recruiting class from the 2020 AAU Junior Olympic Games and the great Erriyon Knighton debate.
In this Dear Running entry from May, Summit (OR) senior Fiona Max finds meaning on the sport, her career, and everything in between