Highlighting the best Girls performances delivered across South Dakota during XC meets taking place between September 7-13.
Highlighting the best Boys performances delivered across South Dakota during XC meets taking place between September 7-13.
The top ranked senior class Girls in South Dakota for 2026 cross country based on their season’s best 5k time.
The top ranked senior class Boys in South Dakota for 2026 cross country based on their season’s best 5k time.
The top ranked junior class Girls in South Dakota for 2026 cross country based on their season’s best 5k time.
The top ranked junior class Boys in South Dakota for 2026 cross country based on their season’s best 5k time.
Three months after her first outdoor 800m, Femke Broeders-Bol will challenge favorite Audrey Werro at the inaugural World Athletics Ultimate Championship.
Ruel Newberry discusses earning his Fleet Feet Golden Ticket, becoming a national XC contender and preparing for the Brooks XC Championships.
The MileSplit50 Preseason Boys XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2026 cross country season.
A collection of the best athletes in the country took their talents to Sioux Falls, South Dakota, for one of the biggest early meets of the season.
The top ranked sophomore Boys in South Dakota for 2026 cross country based on their season’s best 5k time.
The top ranked sophomore Girls in South Dakota for 2026 cross country based on their season’s best 5k time.
The top ranked freshman Boys in South Dakota for 2026 cross country based on their season’s best 5k time.
The top ranked freshman Girls in South Dakota for 2026 cross country based on their season’s best 5k time.
Jakob Ingebrigtsen sounded off on The Athletes Lounge after the Diamond League 1500m Final, and that begs the question, does track & filed need a bad guy?
Breaking down 1500m and sprint action from the Diamond League Finals in Brussels!
Highlighting the best Boys performances delivered across South Dakota during XC meets taking place between August 31-September 6.
Highlighting the best Girls performances delivered across South Dakota during XC meets taking place between August 31-September 6.
Though it may present some logistical challenges, we highly recommend you run split squads at some point in the cross country season.
All 381 athletes from 65 countries entered for the first World Athletics Ultimate Championship in Budapest, ranked by world ranking with PRs and season bests.
Kaitlyn reflects on earning a Fleet Feet Golden Ticket for the Brooks XC Championships, her breakout sophomore season, and how she's preparing for the XC season
Coach Ayers and Billy debate how high school athletes should be training during the developmental stages of their athletic careers.
Monthly State Merge: Highlighting the best Girls performances delivered across South Dakota during XC meets taking place in August.
Monthly State Merge: Highlighting the best Boys performances delivered across South Dakota during XC meets taking place in August.
Highlighting the best Girls performances delivered across South Dakota during XC meets taking place between August 24-30.
Highlighting the best Boys performances delivered across South Dakota during XC meets taking place between August 24-30.
What if you could only race after dark? We built a technically possible—and wildly travel-intensive—2026 cross country schedule under the lights.
Returner Rankings Hub: Highlighting the top performing athletes in South Dakota by Grade Class based on their best 5k time from the 2025 cross country season.
What if every Boys Class B team in SDHSAA raced head-to-head? We scored all 22 squads based on top 3 runners using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
What if every Girls Class B team in SDHSAA raced head-to-head? We scored all 14 squads based on top 3 runners using last season's returners' best times to see who comes out on top in our 2026 virtual meet.