Ranking the Most Improved Girls in South Dakota from their Freshman to Sophomore Cross Country Seasons.
Most Improved - 5000 Meter Run
Comparing 2026 season to 2025 season
| Rank | Improved | Athlete/Team | Class | 2025 PR | 2026 PR |
|---|---|---|---|---|---|
| 1 | -4:24.60 | 2029 | 24:13.80 | 19:49.20 | |
| 2 | -4:00.03 | 2029 | 23:20.23 | 19:20.20 | |
| 3 | -3:56.57 | 2029 | 29:07.54 | 25:10.97 | |
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