Most Improved Girls in South Dakota from Freshman to Sophomore Year

Ranking the Most Improved Girls in South Dakota from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

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Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -4:24.60 2029 24:13.80 19:49.20
2 -4:00.03 2029 23:20.23 19:20.20
3 -3:56.57 2029 29:07.54 25:10.97
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