Class of 2030: South Dakota’s Top Returning 400m Athletes

Feb 28, 2026

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Ranking the top returning Girls performers state-wide for the 400m event.

400 Meter Dash

Rank	Time	Athlete/Team	Class	Meet / Date
1	1:02.56	Amara Usera St. Thomas More High School	2030	West River Middle School Invitational May 6, 2025
2	1:02.77	Emma Roth Mitchell High School	2030	First Dakota Relays MS May 9, 2025
3	1:02.87	Maddie Kooiman Rapid City Christian	2030	BHC Middle School Conference Meet May 9, 2025
4	1:03.92	Layla Hanson St. Mary's	2030	JH Dakota Valley Conference Meet May 8, 2025
5	1:03.99	Evie DeGeest Tea Area High School	2030	SD MS Metro Conference Meet - All 12 Schools May 8, 20...