Jacob Simmons

Want to know all about the best high school cross country runners in the Mt. Rushmore state?   Well, wait no longer- here they are: South Dakota's Elite & insight to their training, racing and pre-meet habits. We'll start the series by featuring Sturgis Brown High School Star Jacob Simmons and feature 2-3 of athletes each and every week following...all the way to the 2013 S.D.H.S.A.A. State Cross Country Meet in Rapid City. Enjoy!     

BOX ELDER | Forget midseason form. Rapid City Stevens’ Tamara Gorman is operating at a world championship level right out of the gates. (via Rapid City Journal)

By Sports Instigator, Rich Winter (via panicbutton.sportsblog.com)

2012 RUNSODAK.COM 3rd ANNUAL ELITE CROSS COUNTRY TEAMS RUNSODAK.COM is proud to present the 3rd Annual RUNSODAK.COM ELITE Cross Country Teams.  The teams, based on grade-level, are selected using performances from the 2012 S.D.H.S.A.A. State Cross Country Meet.  Only the top ten distance runners in South Dakota, regardless of classification, are recognized.  

A complete breakdown of the Class AA Boys.   Full analysis of the Top 5 teams + 1 Wildcard Team Athletes in the Hunt for the Top 10 Top 25 Bubble Athletes This is taken from the 2012 RUNSODAK MAGAZINE.  You can order your copy from the website, www.runsodak.com.