Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
WATCH: The Livestream of the Fridays High School running Events at the 2026 Pepsi Florida Relays.
Ciana Johnson reflects on her historic freshman 800m season, her goals for 2026, and how her passion for singing helps shape her success on Track-ish.
Coaches aren’t just looking at a single mark—they’re piecing together context to understand the full scope of an athlete.
Isaac Benjamin shares his rise in Washington distance running, his 8:52 breakthrough, and why he believes running is the purest sport on Track-ish.
Mount Rushmore State: Hidden Gems 2026
04/01/26
04/01/26
As the outdoor season gets closer, take a look at a couple of athletes flying under the radar before the spring.
COROS MileSplit50: Boys 2026 Indoor Athlete Of The Year
03/27/26
03/27/26
Our 2026 COROS MileSplit50 Girls Indoor Athlete of the Year is.....
Track-ish: Somto Igwilo Is Just Getting Started
03/25/26
03/25/26
Somto Igwilo discusses her state title run, injury comeback, and goals for a breakout 2026 season on Track-ish presented by Brooks.
News and Notes from First Three Meets of the Season
03/24/26
03/24/26
Athletes across South Dakota competed in three meets during the first week of the outdoor track season.
Tuesday Topics: The Basics Of Running Biomechanics
03/24/26
03/24/26
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit.
An Imaginary Run With a High School Runner From 2006
03/23/26
03/23/26
In a world obsessed with nostalgia, it’s important to recognize things that are actually better now than they used to be.
WATCH All adidas Track Nationals Races On-Demand
03/23/26
03/23/26
Catch up on all the moments from adidas Track Nationals on demand!
Track-ish: Rebekah-Jhade Garrett Eyes Chandler Rotary Win
03/18/26
03/18/26
Rebekah-Jhade Garrett eyes first Chandler title after 13.43 run. AZ state champ and record holder is building momentum.
25 Years of MileSplit: A Note to the Track Community
03/17/26
03/17/26
As MileSplit enters its 25th outdoor season, we’re covering every state for the first time. A note to the athletes, coaches, and fans of the track community.
Top Returning Distance Runners in South Dakota
03/17/26
03/17/26
Check out the top returning distance runners in all five sprint events in the Mount Rushmore State.
How to Make a Statistically Relatable High School Track Show
03/13/26
03/13/26
Using data—and taking creative liberties—we figured out how to make a high school track-based dramatic miniseries appeal to as many viewers as possible.
How Accurate Is The 40 Yard Dash At The NFL Combine?
03/12/26
03/12/26
Every year the NFL Combine’s 40-yd dash produces eye-popping times, but how accurate is football’s most famous speed test? Track experts weigh in on the timing.
Track-ish: Andrew Jones On His Historic Hurdle Weekend
03/11/26
03/11/26
Texas star from Klein Collins HS, Andrew Jones, reflects on his historic weekend breaking the 110H national record and running No.2 all-time in the 300H.
Top Returning Sprinters in South Dakota
03/10/26
03/10/26
Check out the top returning sprinters in all five sprint events in the Mount Rushmore State.
Jaelyn Williams Takes On The East Coast
03/09/26
03/09/26
San Diego's rising star raced back-to-back at the Terrier Invite and Millrose Games, learning what it takes to compete at the next level.