Basically everyone's dealt with runner's knee at some point - even NBA champ Steph Curry. Here's what to know about distance running's most common injury.
South Dakota Track & Field and Cross Country News
WATH: The Livestream of the Fridays High School running Events at the 2026 Pepsi Florida Relays.
Ciana Johnson reflects on her historic freshman 800m season, her goals for 2026, and how her passion for singing helps shape her success on Track-ish.
Coaches aren’t just looking at a single mark—they’re piecing together context to understand the full scope of an athlete.
Isaac Benjamin shares his rise in Washington distance running, his 8:52 breakthrough, and why he believes running is the purest sport on Track-ish.
As the outdoor season gets closer, take a look at a couple of athletes flying under the radar before the spring.
Our 2026 COROS MileSplit50 Girls Indoor Athlete of the Year is.....
Somto Igwilo discusses her state title run, injury comeback, and goals for a breakout 2026 season on Track-ish presented by Brooks.
Athletes across South Dakota competed in three meets during the first week of the outdoor track season.
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit.
In a world obsessed with nostalgia, it’s important to recognize things that are actually better now than they used to be.
Catch up on all the moments from adidas Track Nationals on demand!
Rebekah-Jhade Garrett eyes first Chandler title after 13.43 run. AZ state champ and record holder is building momentum.
As MileSplit enters its 25th outdoor season, we’re covering every state for the first time. A note to the athletes, coaches, and fans of the track community.
Check out the top returning distance runners in all five sprint events in the Mount Rushmore State.
Using data—and taking creative liberties—we figured out how to make a high school track-based dramatic miniseries appeal to as many viewers as possible.
Every year the NFL Combine’s 40-yd dash produces eye-popping times, but how accurate is football’s most famous speed test? Track experts weigh in on the timing.
Texas star from Klein Collins HS, Andrew Jones, reflects on his historic weekend breaking the 110H national record and running No.2 all-time in the 300H.
Check out the top returning sprinters in all five sprint events in the Mount Rushmore State.
San Diego's rising star raced back-to-back at the Terrier Invite and Millrose Games, learning what it takes to compete at the next level.
Bianca Belair, WWE superstar, was a Tennessee high school state champion hurdler at Austin East in Knoxville, and an accomplished collegiate athlete.
Jaelyn Williams reflects on her cross country national podium finishes and shares her 2026 track and field goals on Track-ish presented by Brooks.
Here are a few things to watch as we enter the outdoor track & field season in South Dakota.
Taylen Green, a former track athlete at Allen and Lewisville High School in Texas, turned in some huge performances at the NFL combine.
Sophie Rambo breaks the 500m U.S. record, reflects on her rise from softball, and shares what’s next before heading to Georgia on Track-ish presented by Brooks.
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit. Tuesday Topics are set to tackle specific issues and traini
From results to rankings, replays and more, your athlete profile has it all! Claim yours today.
MileSplit has been named the official media partner of the 86th Annual Chandler Rotary Invitational, delivering live coverage of the historic Arizona meet.
The 2026 installment already features athletes from 44 states, DC, and Canada. That includes over 1,700 teams represented and we're still a month away!
3x Olympian Hazel Clark and Exercise Physiologist Shannon Grady to bring a new series to MileSplit. Tuesday Topics are set to tackle specific issues and trainin