South Dakota Track & Field and Cross Country News
A list of the fastest freshmen cross country times in the state of South Dakota as of September 19th.
Check out the latest episode of MileSplit LIVE, where we discuss our top five storylines of the week
Homestead High School senior Drew Bosley answers your pressing questions about life and running
For the first time on MileSplit, we followed a high school program through one full week of training this fall
The Middleton (WI) boys cross country team is growing into a national contender
The MileSplit LIVE crew goes in on some huge meets taking place this week across the country
Check out the full MileSplit50 individual ranking, from No. 25 down to No. 1
We have you covered with the full replay of the MileSplit50 top 5 rankings reveal show
MileSplit50 is coming down to its final rankings, and on Thursday we'll break it down on MileSplit LIVE
A list of the top 500 returning cross country performers among the rising senior, junior, and sophomore class in the state of South Dakota.
The MileSplit LIVE crew digs into a big opener from a New Yorker and a big weekend ahead
Check out the top 1,000 returning boys cross country runners for the upcoming 2018 season in the state of South Dakota.
Check out the fastest returning girls cross country runners for the upcoming 2018 season in the state of South Dakota.
Projecting the top returning boys cross country teams in the state of South Dakota using the season best 5K times among every team's top 7 returnees.
Projecting the top returning girls cross country teams in the state of South Dakota using the season best 5K times among every team's top 7 returnees.
Looking back at the career of Tyrese Cooper at the AAU Junior Olympic Games
The MileSplit LIVE crew goes deep into the AAU Junior Olympic Games this week
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
Relive some of the best performances from the 2018 outdoor track and field season
Finding belief in yourself isn't as easy as telling yourself. You need to follow these important steps.
A story about a coach and the athlete he's guided toward national success
The MileSplit LIVE crew evaluates Gatorade's National Boys Track and Field Player of the Year pick
Olympic Coach Ryan Ponsonby checks in after the first two weeks of MileSplit's Official 5K Summer Training Plan, and answers some of your questions.
In a major career moment for Anthony Schwartz, the prized sprinter wins national Gatorade award
Can a small town hero finish his track and field career as one of the most accomplished athletes in Texas history?
We bring you three big storylines heading into the AAU Junior Olympic Games this summer
Check out how these Heartland states stack up in the 200 Meter Dash!
While on a workout trip at the beginning of the season, we caught up with Cole Johnson and the Rockford Rams (MI).