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2017 - Outdoor
800 Meter Run
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Grand Theft Auto 5
Apr 08, 2017
1500 Meter Run
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Apr 29, 2017
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The Elder Scrolls: Skyrim
Apr 12, 2017
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The Elder Scrolls: Skyrim
Mar 25, 2017
3000 Meter Steeplechase
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Super Mario Brothers
May 12-13, 2017
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Super Mario Brothers
May 12-13, 2017
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The Elder Scrolls: Skyrim
May 03, 2017
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The Elder Scrolls: Skyrim
Apr 21, 2017
Latest News All News
Oct 23, 2012
2012 RUNSODAK.COM 3rd ANNUAL ELITE CROSS COUNTRY TEAMS
RUNSODAK.COM is proud to present the 3rd Annual RUNSODAK.COM ELITE Cross Country Teams. The teams, based on grade-level, are selected using...
Oct 18, 2012
Class A Girls State Cross Country Team and Individual Analysis.
Breaking apart the Top 5 Teams + 1 Wild Card
Predicting the Top 10 individual threats
Listing the possible medal-sta...
College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:25.20 |
| 1500 Meter Run | 4:50.20 |
| 3000 Meter Steeplechase | 11:32.30 |
| 5000 Meter Run | 18:46.68 |
| Indoor | |
| One Mile Run | 5:24.00 |
| 3000 Meter Run | 10:50.16 |
| 5000 Meter Run | 19:11.92 |
| CC | |
| 4000 Meter Run | 15:37.00 |
| 5000 Meter Run | 19:35.70 |
| 6,000 Meter Run | 23:41.70 |
High School
| Outdoor | |
| 800 Meter Run | 2:32.18 |
| 1600 Meter Run | 5:24.84 |
| 3200 Meter Run | 11:53.55 |
| CC | |
| 3000 Meter Run | 12:26.00 |
| 4000 Meter Run | 15:54.74 |