Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 58.79 #2,917 May 9, 2026
800m 2:12.60 #349 May 28, 2026
1600m 4:55.50 #327 May 1, 2026
3200m 11:16.22 #1,616 Apr 17, 2026
5K 18:34.40 #497 Sep 12, 2026
400m 58.79 #2,917 May 9, 2026
800m 2:12.60 #349 May 28, 2026
1600m 4:55.50 #327 May 1, 2026
3200m 11:16.22 #1,616 Apr 17, 2026
200m 33.03 Mar 27, 2025
3000m 12:56.88 Sep 29, 2022
5K 18:34.40 #497 Sep 12, 2026
800m 2:38.09 May 3, 2025
400m 58.79 #2,917 May 9, 2026
800m 2:12.60 #349 May 28, 2026
1600m 4:55.50 #327 May 1, 2026
3200m 11:16.22 #1,616 Apr 17, 2026
3000m 12:56.88 Sep 29, 2022
5K 18:34.40 #497 Sep 12, 2026
200m 33.03 Mar 27, 2025
400m 1:07.99 May 6, 2025
800m 2:47.43 May 6, 2025
800m 2:38.09 May 3, 2025
See where Iris ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 23 of Iris Birnbaum’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2024 - Cc

800 Meter Run

2022 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.