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2016 - CC
6,000 Meter Run
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Sep 10, 2016
2014 - CC
3.x Mile Run
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Super Mario Brothers
Oct 04, 2014
5000 Meter Run
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World of Warcraft
Nov 01, 2014
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The Elder Scrolls: Skyrim
Sep 05, 2014
6,000 Meter Run
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Counter Strike Global Offensive
Oct 18, 2014
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Assassins Creed
Sep 20, 2014
2014 - Outdoor
400 Meter Dash
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The Legend of Zelda: Breath of the Wild
May 13, 2014
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Assassins Creed
Apr 25, 2014
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Super Mario Brothers
Apr 08, 2014
800 Meter Run
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Super Mario Brothers
May 16, 2014
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Assassins Creed
May 10, 2014
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World of Warcraft
Apr 25, 2014
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GoldenEye for N64
Apr 11, 2014
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Assassins Creed
Apr 04, 2014
1600 Meter Run
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The Legend of Zelda: Breath of the Wild
May 22, 2014
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The Legend of Zelda: Breath of the Wild
Mar 29, 2014
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World of Warcraft
Mar 29, 2014
3200 Meter Run
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GoldenEye for N64
Apr 05, 2014
2013 - CC
4000 Meter Run
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World of Warcraft
Oct 26, 2013
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Super Mario Brothers
Oct 17, 2013
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Counter Strike Global Offensive
Sep 27, 2013
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Super Mario Brothers
Sep 19, 2013
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The Elder Scrolls: Skyrim
Sep 07, 2013
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The Elder Scrolls: Skyrim
Sep 05, 2013
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 10, 2013
2013 - Outdoor
400 Meter Dash
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Assassins Creed
Apr 27, 2013
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Assassins Creed
Apr 03, 2013
800 Meter Run
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GoldenEye for N64
May 24-25, 2013
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World of Warcraft
May 16, 2013
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The Legend of Zelda: Breath of the Wild
May 12, 2013
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Counter Strike Global Offensive
May 07, 2013
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Grand Theft Auto 5
May 03-04, 2013
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The Legend of Zelda: Breath of the Wild
Mar 28, 2013
2012 - CC
4000 Meter Run
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The Elder Scrolls: Skyrim
Oct 20, 2012
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The Elder Scrolls: Skyrim
Oct 05, 2012
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World of Warcraft
Sep 28, 2012
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Super Mario Brothers
Sep 21, 2012
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Counter Strike Global Offensive
Sep 08, 2012
2012 - Outdoor
400 Meter Dash
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Super Mario Brothers
May 17, 2012
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GoldenEye for N64
Apr 03, 2012
800 Meter Run
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Counter Strike Global Offensive
May 25-26, 2012
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Super Mario Brothers
May 12, 2012
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GoldenEye for N64
May 04-05, 2012
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The Legend of Zelda: Breath of the Wild
Apr 28, 2012
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World of Warcraft
Mar 27, 2012
1600 Meter Run
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The Legend of Zelda: Breath of the Wild
May 12, 2012
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GoldenEye for N64
Apr 14, 2012
2011 - CC
4000 Meter Run
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Counter Strike Global Offensive
Oct 22, 2011
2011 - Outdoor
800 Meter Run
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World of Warcraft
May 27-28, 2011
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Counter Strike Global Offensive
May 14, 2011
1600 Meter Run
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Grand Theft Auto 5
May 27-28, 2011
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The Legend of Zelda: Breath of the Wild
May 14, 2011
2010 - Outdoor
800 Meter Run
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Grand Theft Auto 5
May 28-29, 2010
Latest News All News
Dec 14, 2013
Who were the TOP 10 Senior Girls from the 2013 SDHSAA State Cross Country Championships?
Photo via sports.sdpb.org...
Nov 10, 2013
How did South Dakota girls fare in the Nike Heartland Championship division?...
Nov 07, 2013
The SDCCTFCA uses the combined "Top 25" of Class AA, A and B to determine Overall All-State. Here are the boys Top 25 placers from the State Meet.
Photo OF Gayville-Volin's Laura Nelson by...
Oct 24, 2013
Rapid City Central Senior Hannah Hearn and Sophomore Shacey Burgess
Photo Credit(s): Burgess photo by Kernit Grimshaw; Hearn photo by Joe Cavanaugh, RC Journal...
Oct 23, 2012
2012 RUNSODAK.COM 3rd ANNUAL ELITE CROSS COUNTRY TEAMS
RUNSODAK.COM is proud to present the 3rd Annual RUNSODAK.COM ELITE Cross Country Teams. The teams, based on grade-level, are selected using...
Oct 18, 2012
Class AA Girls State Meet Analysis.
Top 5 Teams + 1 Wildcard
Top 10 Individual Threats
Athletes on the bubble for the medal stand...
Oct 11, 2012
Final S.D. Cross Country Coaches Poll (via www.runsodak.com)...
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:00.12 |
| 800 Meter Run | 2:16.75 |
| 1600 Meter Run | 5:19.27 |
| 3200 Meter Run | 12:20.33 |
| CC | |
| 4000 Meter Run | 14:44.10 |
| 5000 Meter Run | 19:57.90 |
College
| CC | |
| 3.x Mile Run | 24:26.30 |
| 5000 Meter Run | 19:33.00 |
| 6,000 Meter Run | 25:06.50 |
Open
| CC | |
| 6,000 Meter Run | 25:26.00 |