2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
Three Mile Run
6,000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
2013 - Indoor
1600 Meter Run
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2010 - Cc
4000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:23.30 |
| 1500 Meter Run | 4:51.69 |
| 3000 Meter Run | 11:17.64 |
| 5000 Meter Run | 18:54.99 |
| 400 Meter Hurdles | 11:25.10 |
| 3000 Meter Steeplechase | 11:19.25 |
| indoor | |
| 800 Meter Run | 2:30.65 |
| 1000 Meter Run | 3:33.62 |
| One Mile Run | 5:11.58 |
| 3000 Meter Run | 10:13.92 |
| 5000 Meter Run | 18:43.98 |
| cc | |
| Three Mile Run | 18:08.20 |
| 5000 Meter Run | 20:05.60 |
| 6,000 Meter Run | 23:32.60 |
High School
| outdoor | |
| 1600 Meter Run | 5:47.52 |
| indoor | |
| 1600 Meter Run | 6:00.28 |
| cc | |
| 4000 Meter Run | 15:45.20 |
| 5000 Meter Run | 19:34.50 |
