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2016 - Outdoor
400 Meter Dash
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Assassins Creed
Apr 09, 2016
800 Meter Run
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GoldenEye for N64
May 19, 2016
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The Elder Scrolls: Skyrim
Apr 05, 2016
1600 Meter Run
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Grand Theft Auto 5
May 10, 2016
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Assassins Creed
Apr 22, 2016
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Grand Theft Auto 5
Apr 02, 2016
3200 Meter Run
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Grand Theft Auto 5
Apr 09, 2016
2015 - CC
5000 Meter Run
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Assassins Creed
Oct 24, 2015
Latest News All News
Nov 03, 2014
The 25 fastest Junior girls at the 2014 SDHSAA State XC Meet.
Photo by Kernit Grimshaw...
Oct 16, 2014
Boys/Girls Combined in 3k's, 4k's & even 5k's at the Rapid City Cross Country Meet today. It was fun. ...
Nov 10, 2013
How did South Dakota girls fare in the Nike Heartland Championship division?...
Nov 07, 2013
The SDCCTFCA uses the combined "Top 25" of Class AA, A and B to determine Overall All-State. Here are the boys Top 25 placers from the State Meet.
Photo OF Gayville-Volin's Laura Nelson by...
Oct 24, 2013
Rapid City Central Senior Hannah Hearn and Sophomore Shacey Burgess
Photo Credit(s): Burgess photo by Kernit Grimshaw; Hearn photo by Joe Cavanaugh, RC Journal...
Oct 05, 2013
Amy McConnell picked up her first cross country meet title on Friday and Tola Walio his second. Photos by Ken Regan....
Oct 23, 2012
2012 RUNSODAK.COM 3rd ANNUAL ELITE CROSS COUNTRY TEAMS
RUNSODAK.COM is proud to present the 3rd Annual RUNSODAK.COM ELITE Cross Country Teams. The teams, based on grade-level, are selected using...
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:11.64 |
800 Meter Run | 2:35.66 |
1600 Meter Run | 5:26.92 |
3200 Meter Run | 11:20.75 |
Indoor | |
800 Meter Run | 2:45.81 |
CC | |
3000 Meter Run | 11:13.66 |
4000 Meter Run | 14:59.36 |
5000 Meter Run | 19:25.70 |