2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
Four Mile Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
7000 Meter Run
8000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
Triple Jump
2018 - Indoor
1600 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
Triple Jump
2015 - Indoor
1600 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
3200 Meter Run
Triple Jump
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
2012 - Cc
5000 Meter Run
College Progression Tracker
college
| cc | |
| Four Mile Run | 20:17.76 |
| 7000 Meter Run | 23:13.06 |
| 8000 Meter Run | 24:50.90 |
| 10,000 Meter Run | 30:53.20 |
| indoor | |
| 800 Meter Run | 1:58.17 |
| 1000 Meter Run | 2:37.37 |
| One Mile Run | 4:18.24 |
| 3000 Meter Run | 8:36.69 |
| 5000 Meter Run | 15:11.75 |
| 3000 Meter Steeplechase | 9:27.78 |
| outdoor | |
| 1500 Meter Run | 4:10.85 |
| 5000 Meter Run | 14:45.90 |
| 3000 Meter Steeplechase | 9:26.42 |
High School
| outdoor | |
| 1600 Meter Run | 4:36.52 |
| 3200 Meter Run | 10:08.96 |
| Triple Jump | 40-3.25 |
| indoor | |
| 1600 Meter Run | 4:54.37 |
| cc | |
| 5000 Meter Run | 16:33.70 |
