2026 - Indoor
800 Meter Run
One Mile Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
One Mile Run
2025 - Indoor
100 Meter Dash
One Mile Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Cc
8000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:00.85 |
| One Mile Run | 4:21.47 |
| 3000 Meter Run | 9:01.52 |
| 5000 Meter Run | 16:06.90 |
| outdoor | |
| 500 Meter Dash | 4:08.02 |
| 800 Meter Run | 2:07.27 |
| 1500 Meter Run | 3:59.45 |
| One Mile Run | 4:26.00 |
| 5000 Meter Run | 15:19.23 |
| cc | |
| 5000 Meter Run | 16:23.40 |
| 6,000 Meter Run | 19:28.60 |
| 8000 Meter Run | 25:44.70 |
| 10,000 Meter Run | 32:42.80 |
High School
| outdoor | |
| 1600 Meter Run | 4:40.52 |
| 3200 Meter Run | 10:22.06 |
| indoor | |
| 3200 Meter Run | 10:50.46 |
| cc | |
| 5000 Meter Run | 16:30.46 |
