2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
2022 - Outdoor
800 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
Pole Vault
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Pole Vault
2020 - CC
5000 Meter Run
6,000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2018 - Indoor
800 Meter Run
College Progression Tracker
High School
Outdoor | |
Pole Vault | 8-3 |
400 Meter Dash | 1:08.05 |
800 Meter Run | 2:23.05 |
1600 Meter Run | 5:36.83 |
3200 Meter Run | 11:08.02 |
Indoor | |
Pole Vault | 8-0 |
800 Meter Run | 2:26.78 |
1600 Meter Run | 5:35.49 |
CC | |
4000 Meter Run | 14:33.67 |
5000 Meter Run | 17:57.84 |
6,000 Meter Run | 22:15.86 |
College
CC | |
Four Mile Run | 20:43.84 |
8000 Meter Run | 26:18.70 |
10,000 Meter Run | 33:49.40 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:56.05 |
3000 Meter Run | 9:29.38 |
5000 Meter Run | 17:05.06 |
Outdoor | |
10,000 Meter Run | 33:50.84 |