An Insider's View of the State Track Meet...

An incredible review of the 2015 SDHSAA State Track and Field Championships. Photos by Kerni...

2015 Class B Boys Cross Country Projections...

The final 2015 South Dakota Cross Country projection looks to be one of the closest races: t...

2015 Class B Girls Cross Country Projections...

Using personal bests that are in the MileSplit database from the 2014 SDHSAA Cross Country s...

Macy Heinz and Ipswich girls dominate South Dakota Class B c...

Rich Winter's Class B Recap...

Nelson and Heinz Expected to duel for South Dakota Class B C...

Macy Heinz and Laura Nelson are two of the top runners in all of South Dakota- and they happ...

Class B Girls Region Mash-Up...

Q: What would happen if someone where to mash all of the Region Cross Country Meets into one...

SD Class B Boys Coaches Poll #2...

Jesse Coy, Webmaster jcoy@milesplit.com (via MileSplit) Photo by John Davis- Aberdeen Ne...

SD Class B Girls Coaches Poll #2...

Jesse Coy, Webmaster jcoy@milesplit.com (via MileSplit)...

Class B Girls Individual Rankings...

South Dakota High School Class B Girls Rankings, 1-50. ...

Huron Invite: Stevens; Heinz & Simmons Win...

Jacob Simmons (Sturgis) & Connor Haaland (Stevens) @ the 2014 Huron Invite.   ...

Future Stars Spotlight: Macy Heinz...

What is about the Dakotas and having girls that can do it all? A few years back, North Dakot...

Vote for National Girls XC Performer of Week #2 (8/30)...

Vote for MileSplit's National Girls XC Performer of the Week #2 (Monday, August 25th thr...

Ipswich rolls, Parker holds on as Tigers and Pheasants captu...

Ipswich rolls, Parker holds on as Tigers and Pheasants capture South Dakota Class B state ti...

How Much Damage will Ipswich's Macy Heinz do at the State Tr...

2014 South Dakota State Meet Special Features are written by South Dakota MileSplit Special ...

Four in a row: Ipswich girls dominate state cross country me...

RAPID CITY -- Seldom has a team slogan been so appropriate. (via aberdeennews.com)...

MileSplit S.D. Elite Series: The Ipswich Trio (Heinz, Moore,...

Macy Heinz, Ipswich Freshman  Tori Moore, Ipswich Junior Taylor Loken, Ipswich Juni...

Final South Dakota Cross Country Coaches Poll...

Photo by Kernit Grimshaw (kernit.zenfolio.com) ...

Cross country: Northwestern, Ipswich runners take top spots...

FAULKTON -- Derek Boekelheide of Northwestern and Macy Heinz of Ipswich each captured indivi...

9-16-13: S.D. Cross Country Coaches Poll...

September 16, 2013- South Dakota Cross Country Coaches Poll for the 2013 season.  Polls wil...

Class B Region Results...

Results from all of the Class B Region meets in one convenient location....

State high school cross country meet: Ipswich wins team titl...

HURON -- Three prolific performers packed it up to produce a three-peat for the Ipswich girl...

What to Expect: S.D. State XC Meet...

The 2012 State Cross Country Meet will be worth your $5 gate admission. That’s a fact....

Final S.D. Cross Country Coaches Poll...

Final S.D. Cross Country Coaches Poll (via www.runsodak.com)...

Headlines

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Middle School National Championships Are Coming This Fall...

The beginning of a three-meet Middle School National Championship series is starting this fa...

MileSplit50: Jaylen Slade Steps Right Back To No. 1...

Our fourth week of the MileSplit50 outdoor rankings saw a quick flip of the nation's No. 1 a...

Farewell & Thanks To Jason Byrne, MileSplit Creator...

Interview with Jason Byrne, creator of MileSplit.com and flrunners.com, who is leaving the c...