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2021 - CC
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2020 - CC
4000 Meter Run
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Aug 29, 2020
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Sep 04, 2020
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Oct 24, 2020
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Oct 08, 2020
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Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 26, 2024
Tracking the 2024 qualifiers for Nike Cross Nationals!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 11, 2024
Check out this week's edition of the XC Weekend Recap, which features cross-country action from across the U.S....
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things around in the top 100 fastest girls this cross country season....
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2024 Outdoor Rankings
SD | National | ||
1600m | 4:54.60 | 999th | 999th |
3200m | 10:40.52 | 999th | 999th |
400m | 58.79 | 999th | 999th |
800m | 2:12.07 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 58.79 |
800 Meter Run | 2:12.07 |
1500 Meter Run | 4:43.76 |
1600 Meter Run | 4:51.11 |
One Mile Run | 4:56.96 |
3200 Meter Run | 10:39.65 |
Indoor | |
800 Meter Run | 2:16.63 |
One Mile Run | 5:00.96 |
CC | |
4000 Meter Run | 15:41.24 |
Three Mile Run | 18:24.00 |
5000 Meter Run | 16:56.40 |