Personal Records Personal Records
Event Mark State National Date
400m 1:02.42 — May 16, 2024
1600m 5:49.00 — Apr 30, 2024
3000m 12:12.06 — Sep 16, 2021
4K 15:29.26 — Oct 13, 2022
5K 20:51.25 — Oct 6, 2025
400m 1:02.42 — May 16, 2024
800m 2:37.25 — Apr 29, 2025
1600m 5:49.00 — Apr 30, 2024
1 Mile 6:43.29 — Mar 23, 2023
3200m 14:06.66 — Apr 18, 2023
400m 1:09.45 — Apr 6, 2023
3000m 12:12.06 — Sep 16, 2021
4K 15:29.26 — Oct 13, 2022
5K 20:51.25 — Oct 6, 2025
400m 1:02.42 — May 16, 2024
800m 2:37.25 — Apr 29, 2025
1600m 5:49.00 — Apr 30, 2024
1 Mile 6:43.29 — Mar 23, 2023
3200m 14:06.66 — Apr 18, 2023
400m 1:09.45 — Apr 6, 2023
3000m 12:17.01 — Sep 1, 2023
4K 15:29.26 — Oct 13, 2022
5K 20:51.25 — Oct 6, 2025
3000m 12:12.06 — Sep 16, 2021
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2026 - Outdoor

1600 Meter Run

3200 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

2024 - Cc

4000 Meter Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2023 - Cc

3000 Meter Run

4000 Meter Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

400 Meter Dash

2022 - Cc

4000 Meter Run

5000 Meter Run

2021 - Cc

3000 Meter Run

4000 Meter Run

2020 - Cc

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.