Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:57.59 May 5, 2026
3000m 11:19.60 Sep 9, 2023
3200m 10:42.78 #17,967 Apr 10, 2026
4K 14:37.26 Aug 30, 2024
5K 16:56.25 #15,384 Sep 5, 2025
800m 2:20.86 May 5, 2026
1600m 4:57.59 May 5, 2026
3200m 10:42.78 #17,967 Apr 10, 2026
800m 2:31.74 #17,204 Mar 28, 2025
1600m 5:31.22 #16,652 Mar 28, 2025
3200m 11:06.09 #5,703 Mar 27, 2026
3000m 11:19.60 Sep 9, 2023
4K 14:37.26 Aug 30, 2024
5K 16:56.25 #15,384 Sep 5, 2025
800m 2:20.86 May 5, 2026
1600m 4:57.59 May 5, 2026
3200m 10:42.78 #17,967 Apr 10, 2026
800m 2:31.74 #17,204 Mar 28, 2025
1600m 5:31.22 #16,652 Mar 28, 2025
3200m 11:06.09 #5,703 Mar 27, 2026
3000m 11:31.51 Sep 1, 2023
4K 14:37.26 Aug 30, 2024
5K 16:56.25 #15,384 Sep 5, 2025
3000m 11:19.60 Sep 9, 2023
See where Sam ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 46 of Sam VanRaalte’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2026 - Indoor

3200 Meter Run

2025 - Cc

4000 Meter Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

800 Meter Run

1600 Meter Run

2024 - Cc

4000 Meter Run

5000 Meter Run

2023 - Cc

3000 Meter Run

2022 - Cc

3000 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.