Kadance Holso

Check out which senior girls improved the most in the 5K from last season....

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

Midwest XC heats up with MI, IN, CO, OH, KS, WI, ND stars. Dudek leads Michigan; Schw...

NXR Heartland produced three of the seven fastest girls 5K times in November, so far.

Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, maki...

Check out the Fastest Senior Girls 5K Times at SDHSAA Cross Country Championships...

Check out the Fastest Girls 5K Times at SDHSAA Cross Country Championships...

Natasza Dudek leads MI at 16:09, with top Midwest girls from CO, OH, IN, KS, and WI s...

Michigan has the top three runners in the first edition of the Brooks XC Midwest Regi...

Texas leads the way with three girls ranked in the top 10 of this season's senior gir...

Ranking the top performances state-wide during cross country competition taking place...

A break down of the entries for Fridays Leroy Sprague Invite...

Check out the Fastest Girls 5K Times In South Dakota In September....

Ranking the top senior class athletes for the 2025 cross country season....

Check out the fastest 5K times so far this season for girls in South Dakota!...

Check out the top 5K times for SD girls this season!...

Check out the Fastest Girls 5K Returners in South Dakota Class AA Cross Country this ...

Check out the top 200 returning girls in the 5K across the Heartland region this cros...

Check out the Class of 2026 Top Girls 5K Returners in South Dakota Cross Country this...

Check out the 2025 Top Girls 5K Returners in South Dakota Cross Country this season....

Discover the top high school track & field athletes in South Dakota with the 2025 Mil...

Discover the top high school track & field athletes in South Dakota with the 2025 Mil...

Discover the top high school track & field athletes in South Dakota with the 2025 Mil...

Discover the top high school track & field athletes in Utah with the 2025 MileSplit A...

Ranking the state’s top performances across all events during competition taking pl...

The top 100 South Dakota girls ranked in all events for the week of May 19-May 25....

South Dakota's most impressive girls from the class of 2026...

Take a look at SD's most impressive 11th grade girls across every event....

With the second weekend of May on deck, here are the top girl improvers so far this s...

Check out the Top 100 SD girls in every event from last month!...

Ranking the top 100 South Dakota athletes throughout the 2025 outdoor track and field...