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2024 - CC

3000 Meter Run

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Assassins Creed
Sep 16, 2024

4000 Meter Run

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GoldenEye for N64
Aug 30, 2024

5000 Meter Run

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World of Warcraft
Oct 16, 2024
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Assassins Creed
Sep 03, 2024

2024 - Outdoor

400 Meter Dash

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Assassins Creed
Apr 18, 2024
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Super Mario Brothers
Apr 09, 2024

800 Meter Run

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Super Mario Brothers
Apr 18, 2024

2024 - Indoor

400 Meter Dash

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Counter Strike Global Offensive
Mar 19, 2024

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 19, 2024

2023 - CC

3000 Meter Run

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Super Mario Brothers
Sep 07, 2023

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Aug 29, 2023

5000 Meter Run

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Grand Theft Auto 5
Oct 11, 2023
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The Elder Scrolls: Skyrim
Sep 27, 2023
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World of Warcraft
Sep 20, 2023

2023 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Apr 13, 2023

800 Meter Run

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Assassins Creed
May 17, 2023
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Counter Strike Global Offensive
May 15, 2023
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GoldenEye for N64
May 11, 2023
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World of Warcraft
May 02, 2023
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Grand Theft Auto 5
Apr 25, 2023
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Assassins Creed
Apr 18, 2023

2023 - Indoor

800 Meter Run

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Assassins Creed
Mar 28, 2023

2022 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Sep 21, 2022
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The Elder Scrolls: Skyrim
Sep 08, 2022

4000 Meter Run

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GoldenEye for N64
Aug 30, 2022
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The Legend of Zelda: Breath of the Wild
Aug 26, 2022

5000 Meter Run

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Assassins Creed
Oct 12, 2022
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The Legend of Zelda: Breath of the Wild
Oct 03, 2022
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Super Mario Brothers
Sep 12, 2022
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Super Mario Brothers
Aug 30, 2022
2024 Indoor Rankings
SD National
400m 1:10.97 999th 999th
800m 2:55.35 999th 999th

See where Rowan Brok ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:11.64
800 Meter Run 2:34.46
Indoor
400 Meter Dash 1:10.97
800 Meter Run 2:52.94
CC
3000 Meter Run 13:03.69
4000 Meter Run 19:59.23
5000 Meter Run 21:49.04