Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incre...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no move...
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around ...
Nov 11, 2024
Check out this week's edition of the XC Weekend Recap, which features cross-country a...
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of t...
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things aro...
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fas...
Oct 16, 2024
Two big-time performances at the ASICS Clovis Invitational and a dominant win at the ...
Oct 14, 2024
Check out this week's edition of the XC Weekend Recap, which features cross-country a...
Oct 09, 2024
The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, an...
Oct 02, 2024
There wasn't much movement throughout the top 100 fastest girls, but a dominant perfo...
Sep 25, 2024
Even with high caliber meets taking place all around the country, there was a little ...
Sep 12, 2024
Over the official opening weekend of the 2024 cross country season, four young talent...
Sep 11, 2024
It didn't take long for athletes around the country to run fast times, with COROS Mil...