Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 2400m | 10:30.27 | — | Sep 4, 2026 | |
| 3000m | 16:48.90 | — | Sep 9, 2023 | |
| 4K | 18:13.93 | — | Sep 6, 2024 | |
| 5K | 23:07.20 | — | Oct 17, 2024 |
Results
PRO
See all 13 of Ian Pramov's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Cc
2400 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
2023 - Cc
3000 Meter Run