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2025 - Cc

5000 Meter Run

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Assassins Creed
Oct 25, 2025
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Counter Strike Global Offensive
Oct 16, 2025
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The Elder Scrolls: Skyrim
Oct 02, 2025
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Super Mario Brothers
Sep 19, 2025
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Counter Strike Global Offensive
Sep 13, 2025

2025 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 22, 2025
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The Elder Scrolls: Skyrim
Apr 15, 2025
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Counter Strike Global Offensive
Apr 08, 2025

1600 Meter Run

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Super Mario Brothers
May 15, 2025
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World of Warcraft
May 06, 2025
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GoldenEye for N64
Apr 12, 2025

3200 Meter Run

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GoldenEye for N64
May 08, 2025
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Counter Strike Global Offensive
May 02, 2025

2024 - Cc

2 Mile Run

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World of Warcraft
Aug 30, 2024

4000 Meter Run

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The Elder Scrolls: Skyrim
Sep 06, 2024

5000 Meter Run

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GoldenEye for N64
Oct 26, 2024
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Counter Strike Global Offensive
Oct 17, 2024
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Assassins Creed
Oct 10, 2024
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Grand Theft Auto 5
Oct 03, 2024
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Assassins Creed
Sep 20, 2024
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Counter Strike Global Offensive
Sep 14, 2024

Latest News All News

Sioux Falls Metro Rankings: Top Returners to Watch in 2026
Mar 01, 2026
Ranking the top returning Boys athletes in the Sioux Falls Metro area for the 2026 Outdoor Track and Field Season....
Class of 2028: South Dakota’s Top Returning 3200m Ath...
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 3200m event....
Class of 2028: South Dakota’s Top Returning 1600m Ath...
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 1600m event....
Class of 2028: South Dakota’s Top Returning 800m Athl...
Feb 28, 2026
Ranking the top returning Boys performers state-wide for the 800m event....
South Dakota Returner Rankings: Impact Athletes to Watc...
Feb 27, 2026
A look at the returning athletes positioned to shape this year’s outdoor season....
Who’s Back? South Dakota Sophomore Boys to Watch in t...
Feb 09, 2026
Check out the top rankings in the 1600 Meter Run for SD....
Who’s Back? South Dakota Sophomore Boys to Watch in t...
Feb 09, 2026
Check out the top rankings in the 1600 Meter Run for SD....
2025 Outdoor Rankings
SD National
3200m 10:54.26 999th 999th
2025 CC Rankings
SD National
5000m 17:40.95 999th 999th

See where Ryan Heldenbrand ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
800 Meter Run 2:12.93
1600 Meter Run 4:57.91
3200 Meter Run 10:54.26
cc
2 Mile Run 11:51.82
4000 Meter Run 14:52.31
5000 Meter Run 17:40.95