2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Cc
Four Mile Run
8000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
2011 - Cc
3200 Meter Run
5000 Meter Run
2010 - Cc
3200 Meter Run
2 Mile Run
College Progression Tracker
college
| cc | |
| Four Mile Run | 19:19.34 |
| 7000 Meter Run | 22:36.71 |
| 8000 Meter Run | 24:38.90 |
| 10,000 Meter Run | 30:13.30 |
| outdoor | |
| 1500 Meter Run | 4:00.43 |
| 5000 Meter Run | 14:43.81 |
| 10,000 Meter Run | 30:53.05 |
| indoor | |
| One Mile Run | 4:20.00 |
| 3000 Meter Run | 8:27.19 |
| 5000 Meter Run | 14:18.76 |
High School
| outdoor | |
| 1600 Meter Run | 4:32.51 |
| 3200 Meter Run | 9:39.69 |
| indoor | |
| 1600 Meter Run | 5:01.67 |
| 3200 Meter Run | 10:09.60 |
| cc | |
| 3200 Meter Run | 11:12.00 |
| 2 Mile Run | 11:34.90 |
| 5000 Meter Run | 15:52.40 |
