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2019 - Outdoor
800 Meter Run
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GoldenEye for N64
Apr 23, 2019
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Assassins Creed
Apr 06, 2019
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Grand Theft Auto 5
Mar 29-30, 2019
1500 Meter Run
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Assassins Creed
May 08-10, 2019
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World of Warcraft
Apr 26, 2019
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World of Warcraft
Apr 18-19, 2019
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Super Mario Brothers
Mar 29-30, 2019
2019 - Indoor
800 Meter Run
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Assassins Creed
Feb 15, 2019
Latest News All News
Oct 29, 2014
The Top 25 Freshman girls at the 2014 State Meet.
Photo: Propst, McClure & Klatt by Kernit Grimshaw...
Nov 10, 2013
How did South Dakota girls fare in the Nike Heartland Championship division?...
Nov 07, 2013
The SDCCTFCA uses the combined "Top 25" of Class AA, A and B to determine Overall All-State. Here are the boys Top 25 placers from the State Meet.
Photo OF Gayville-Volin's Laura Nelson by...
Oct 28, 2013
The Pierre cross-country program left Saturday’s state meet with some company as the Lady Govs brought home hardware. (via Capital Journal)...
Oct 10, 2013
As the Pierre Governors and Lady Govs continue to strive for the billing of South Dakota’s top cross-country program, they can take pride in the work they put in during the summer months. (via Capit...
Oct 23, 2012
2012 RUNSODAK.COM 3rd ANNUAL ELITE CROSS COUNTRY TEAMS
RUNSODAK.COM is proud to present the 3rd Annual RUNSODAK.COM ELITE Cross Country Teams. The teams, based on grade-level, are selected using...
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.74 |
800 Meter Run | 2:21.60 |
1600 Meter Run | 5:10.30 |
3200 Meter Run | 11:10.55 |
Indoor | |
800 Meter Run | 2:26.21 |
1600 Meter Run | 5:25.42 |
One Mile Run | 5:29.80 |
3200 Meter Run | 11:40.16 |
CC | |
4000 Meter Run | 14:28.00 |
5000 Meter Run | 19:02.45 |
College
Outdoor | |
400 Meter Hurdles | 7:35.56 |
800 Meter Run | 2:19.30 |
1500 Meter Run | 4:44.97 |
3000 Meter Steeplechase | 11:44.47 |
Indoor | |
800 Meter Run | 2:21.26 |
One Mile Run | 5:10.36 |
3000 Meter Run | 10:34.64 |
5000 Meter Run | 19:12.43 |
CC | |
5000 Meter Run | 19:15.30 |
6,000 Meter Run | 23:33.80 |