2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Indoor
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
2014 - Cc
4000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
2013 - Cc
3000 Meter Run
4000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Cc
4000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:32.69 |
| 1500 Meter Run | 5:05.96 |
| 1600 Meter Run | 5:19.84 |
| 3000 Meter Run | 11:28.71 |
| 3200 Meter Run | 11:14.98 |
| indoor | |
| 1600 Meter Run | 5:56.13 |
| cc | |
| 3000 Meter Run | 12:44.41 |
| 4000 Meter Run | 15:15.44 |
| 5000 Meter Run | 18:24.20 |
college
| outdoor | |
| 1500 Meter Run | 5:06.15 |
| 5000 Meter Run | 17:45.92 |
| 10,000 Meter Run | 37:34.00 |
| indoor | |
| One Mile Run | 5:23.28 |
| 3000 Meter Run | 10:03.34 |
| 5000 Meter Run | 17:25.19 |
| cc | |
| 5000 Meter Run | 18:07.30 |
| 6,000 Meter Run | 21:11.50 |
