2021 - Outdoor
5000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
200 Meter Dash
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
300 Meter Hurdles
2017 - Indoor
1600 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
2014 - Cc
2 Mile Run
4000 Meter Run
2014 - Outdoor
3200 Meter Run
College Progression Tracker
college
| indoor | |
| 200 Meter Dash | 43.19 |
| 3000 Meter Run | 11:46.63 |
| 5000 Meter Run | 20:38.86 |
| outdoor | |
| 1500 Meter Run | 5:27.62 |
| 3000 Meter Run | 12:29.04 |
| 5000 Meter Run | 20:07.56 |
| 10,000 Meter Run | 43:48.68 |
| cc | |
| 5000 Meter Run | 22:48.10 |
| 6,000 Meter Run | 26:14.30 |
High School
| outdoor | |
| 1600 Meter Run | 5:51.91 |
| 3200 Meter Run | 12:51.34 |
| 300 Meter Hurdles | 53.60 |
| indoor | |
| 1600 Meter Run | 6:21.43 |
| One Mile Run | 6:34.87 |
| cc | |
| 2 Mile Run | 13:23.86 |
| 4000 Meter Run | 17:38.08 |
| Three Mile Run | 20:41.40 |
| 5000 Meter Run | 20:39.00 |
