2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
3000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Cc
2 Mile Run
5000 Meter Run
2015 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
2015 - Indoor
400 Meter Dash
2014 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.48 |
| 200 Meter Dash | 27.12 |
| 400 Meter Dash | 59.34 |
| 800 Meter Run | 2:18.18 |
| 1600 Meter Run | 5:12.48 |
| 3200 Meter Run | 12:33.23 |
| indoor | |
| 400 Meter Dash | 1:00.46 |
| 1600 Meter Run | 5:32.21 |
| cc | |
| 2 Mile Run | 11:48.64 |
| 4000 Meter Run | 15:50.00 |
| 5000 Meter Run | 18:30.90 |
college
| indoor | |
| 600 Meter Run | 1:35.11 |
| 800 Meter Run | 2:12.49 |
| 1000 Meter Run | 2:57.27 |
| 1500 Meter Run | 4:43.69 |
| One Mile Run | 5:08.78 |
| 3000 Meter Run | 10:25.92 |
| outdoor | |
| 800 Meter Run | 2:11.52 |
| 1500 Meter Run | 4:34.04 |
| 5000 Meter Run | 19:35.00 |
| cc | |
| 5000 Meter Run | 17:54.10 |
| 6,000 Meter Run | 21:39.20 |
