2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - Cc
8000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2018 - Cc
Three Mile Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 57.12 |
| 800 Meter Run | 2:08.57 |
| 1600 Meter Run | 5:10.11 |
| One Mile Run | 4:52.37 |
| 3200 Meter Run | 11:16.83 |
| outdoor | |
| 1600 Meter Run | 4:33.76 |
| 3200 Meter Run | 9:53.83 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:31.50 |
| Three Mile Run | 16:04.10 |
| 5000 Meter Run | 17:44.50 |
college
| outdoor | |
| 800 Meter Run | 2:05.99 |
| 1500 Meter Run | 4:13.83 |
| One Mile Run | 4:30.78 |
| 3000 Meter Run | 9:20.33 |
| 5000 Meter Run | 14:57.85 |
| 10,000 Meter Run | 32:41.23 |
| indoor | |
| 800 Meter Run | 2:01.09 |
| One Mile Run | 4:20.86 |
| 3000 Meter Run | 9:14.50 |
| 5000 Meter Run | 15:22.33 |
| cc | |
| 6,000 Meter Run | 19:18.70 |
| 8000 Meter Run | 25:24.40 |
| Five Mile Run | 27:02.30 |
| 10,000 Meter Run | 33:10.59 |
