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2025 - Indoor

800 Meter Run

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Super Mario Brothers
Feb 21, 2025
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The Legend of Zelda: Breath of the Wild
Jan 25, 2025

1000 Meter Run

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Super Mario Brothers
Jan 17-18, 2025

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 21, 2025
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Grand Theft Auto 5
Feb 07-08, 2025
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Grand Theft Auto 5
Dec 13, 2024

2024 - CC

6,000 Meter Run

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Grand Theft Auto 5
Nov 15, 2024
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Grand Theft Auto 5
Nov 01, 2024

Latest Videos All Videos

26:38
Emily Covert Wins Girls Gold In 17:28
Sep 29, 2018

Latest News All News

Who to Watch at the 7th Annual Magis Miles...
Jun 04, 2022
The full mile will be contested at Chicago Saint Ignatius' trademark novelty event, and the fields are loaded with notables from all over the Midwest....
Check Out State-By-State Gatorade XC '22 POY Girls Winners
Jan 24, 2022
Who are the 2022 Gatorade Athletes Of The Year for cross country for each state?...
The Scoop: State Championship Action From The Weekend...
Nov 16, 2021
A breakdown of the top action from the weekend, from state championships in Florida and New York to regional races in South Dakota, Idaho and Indiana...
PREVIEW: 2021 Team Heartland Boys & Girls Championship ...
Nov 12, 2021
Team Heartland is on for the first time since 2019, so read all you need to know about the main contenders!...
PREVIEW: 2021 Roy Griak Invitational Girls Races...
Sep 22, 2021
Your one-stop-shop for everything you need to know about the girls races at the 2021 Roy Griak Invitational!...
An In-Depth Breakdown Of NXR Heartland's Races...
Nov 10, 2019
The first Nike Cross Nationals Regional is up this weekend in South Dakota. Here's the breakdown. ...
Minnesota's Best Head to Heartland- Our NXR Preview...
Nov 08, 2019
The MileSplit Minnesota Staff digs into the data for a Nike Heartland Region preview!...
College Progression Tracker

Your 800m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:01.24
800 Meter Run 2:09.64
1500 Meter Run 4:49.33
1600 Meter Run 4:44.25
3200 Meter Run 10:10.83
Indoor
800 Meter Run 2:15.10
1600 Meter Run 5:33.37
CC
4000 Meter Run 14:21.54
Three Mile Run 17:57.00
5000 Meter Run 17:27.40
Personal Records College
Indoor
800 Meter Run 2:13.45
1000 Meter Run 2:54.16
One Mile Run 4:57.79
CC
5000 Meter Run 16:44.20
6,000 Meter Run 21:12.00