2025 - Cc
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Cc
4000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
2016 - Cc
2000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:37.29 |
| One Mile Run | 4:30.63 |
| 3000 Meter Run | 8:46.09 |
| 5000 Meter Run | 15:32.80 |
| 3000 Meter Steeplechase | 10:15.67 |
| cc | |
| Four Mile Run | 19:47.44 |
| 8000 Meter Run | 25:15.40 |
| 10,000 Meter Run | 33:41.22 |
| outdoor | |
| 800 Meter Run | 2:03.76 |
| 1500 Meter Run | 4:08.87 |
| 5000 Meter Run | 15:48.19 |
| 10,000 Meter Run | 34:30.07 |
| 3000 Meter Steeplechase | 10:34.75 |
High School
| outdoor | |
| 800 Meter Run | 2:15.92 |
| 1600 Meter Run | 4:47.56 |
| 3200 Meter Run | 10:08.39 |
| indoor | |
| 800 Meter Run | 2:15.00 |
| 1600 Meter Run | 4:53.83 |
| 3200 Meter Run | 10:38.04 |
| cc | |
| 4000 Meter Run | 14:09.09 |
| 5000 Meter Run | 16:53.15 |
Middle School
| cc | |
| 2000 Meter Run | 7:27.00 |
