2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
2022 - Outdoor
Half Marathon
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
College
CC | |
Four Mile Run | 20:49.14 |
8000 Meter Run | 25:44.20 |
10,000 Meter Run | 33:26.80 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:44.78 |
3000 Meter Run | 9:05.20 |
3000 Meter Steeplechase | 9:51.17 |
5000 Meter Run | 15:52.32 |
Outdoor | |
1500 Meter Run | 4:36.19 |
3000 Meter Steeplechase | 9:43.37 |
5000 Meter Run | 15:57.25 |
Half Marathon | 1:17:34.00 |
High School
Indoor | |
1600 Meter Run | 5:13.37 |
Outdoor | |
3200 Meter Run | 11:29.62 |
CC | |
4000 Meter Run | 15:45.00 |
5000 Meter Run | 17:32.93 |