2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - CC
5000 Meter Run
College Progression Tracker
College
CC | |
Four Mile Run | 22:10.75 |
8000 Meter Run | 25:06.90 |
10,000 Meter Run | 32:13.50 |
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:30.40 |
1500 Meter Run | 3:59.87 |
One Mile Run | 4:21.00 |
3000 Meter Run | 8:55.46 |
3000 Meter Steeplechase | 9:45.28 |
Outdoor | |
1500 Meter Run | 3:55.68 |
One Mile Run | 4:33.31 |
3000 Meter Steeplechase | 9:49.95 |
5000 Meter Run | 15:35.75 |
High School
Outdoor | |
400 Meter Dash | 58.62 |
800 Meter Run | 2:05.02 |
1600 Meter Run | 4:44.89 |
3200 Meter Run | 10:11.78 |
Indoor | |
3200 Meter Run | 11:55.64 |
CC | |
4000 Meter Run | 13:57.07 |
5000 Meter Run | 16:22.52 |