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Riley Ruhaak

University of South Dakota Vermillion, SD

Vermillion High School Class of 2021 Vermillion, SD

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College

CC
Four Mile Run	22:10.75
8000 Meter Run	25:06.90
10,000 Meter Run	32:13.50
Indoor
100 Meter Dash	15.00
1000 Meter Run	2:30.40
1500 Meter Run	3:59.87
One Mile Run	4:21.00
3000 Meter Run	8:55.46
3000 Meter Steeplechase	9:45.28
Outdoor
1500 Meter Run	3:55.68
One Mile Run	4:33.31
3000 Meter Steeplechase	9:49.95
5000 Meter Run	15:35.75

High School

Outdoor
400 Meter Dash	58.62
800 Meter Run	2:05.02
1600 Meter Run	4:44.89
3200 Meter Run	10:11.78
Indoor
3200 Meter Run	11:55.64
CC
4000 Meter Run	13:57.07
5000 Meter Run	16:22.52