2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2019 - CC
2 Mile Run
2.1 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:23.09 |
3000 Meter Run | 9:09.51 |
5000 Meter Run | 14:51.64 |
Outdoor | |
500 Meter Dash | 4:10.24 |
1500 Meter Run | 4:10.71 |
5000 Meter Run | 14:49.00 |
10,000 Meter Run | 32:55.45 |
CC | |
5000 Meter Run | 15:57.90 |
6,000 Meter Run | 19:12.40 |
8000 Meter Run | 24:59.80 |
10,000 Meter Run | 32:52.10 |
High School
Outdoor | |
800 Meter Run | 2:03.46 |
1600 Meter Run | 4:39.57 |
3200 Meter Run | 9:46.91 |
2 Mile Run | 11:36.70 |
Indoor | |
1600 Meter Run | 4:54.80 |
CC | |
2 Mile Run | 10:45.00 |
2.1 Mile Run | 12:41.00 |
5000 Meter Run | 16:27.32 |