2025 - Outdoor
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
Four Mile Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
8000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
2021 - Cc
Four Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Cc
5000 Meter Run
2018 - Indoor
1600 Meter Run
2017 - Cc
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 52.46 |
| 800 Meter Run | 1:57.48 |
| 1600 Meter Run | 4:36.18 |
| 3200 Meter Run | 10:38.43 |
| indoor | |
| 1600 Meter Run | 4:50.90 |
| cc | |
| 3200 Meter Run | 11:32.46 |
| 5000 Meter Run | 16:06.70 |
college
| cc | |
| Four Mile Run | 20:14.64 |
| 8000 Meter Run | 25:37.80 |
| outdoor | |
| 800 Meter Run | 2:00.96 |
| 1500 Meter Run | 4:09.02 |
| 8000 Meter Run | 28:28.40 |
| 3000 Meter Steeplechase | 9:44.58 |
| indoor | |
| 800 Meter Run | 2:00.99 |
| 1000 Meter Run | 2:35.21 |
| 1500 Meter Run | 4:13.20 |
| One Mile Run | 4:28.46 |
| 3000 Meter Run | 9:20.12 |
