2026 - Outdoor
1500 Meter Run
2026 - Indoor
800 Meter Run
One Mile Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
Four Mile Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Cc
3200 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - Cc
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2019 - Cc
3200 Meter Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
2018 - Cc
One Mile Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Outdoor
400 Meter Dash
Long Jump
2017 - Cc
One Mile Run
2400 Meter Run
2500 Meter Run
3200 Meter Run
4000 Meter Run
College Progression Tracker
Middle School
| outdoor | |
| 200 Meter Dash | 32.94 |
| 400 Meter Dash | 1:13.94 |
| Long Jump | 6-10.5 |
college
| cc | |
| Four Mile Run | 24:35.44 |
| 8000 Meter Run | 31:26.88 |
| outdoor | |
| 800 Meter Run | 2:14.08 |
| 1500 Meter Run | 4:40.09 |
| indoor | |
| 800 Meter Run | 2:14.34 |
| 1000 Meter Run | 3:04.62 |
| One Mile Run | 5:10.75 |
| 3000 Meter Run | 10:57.98 |
| 5000 Meter Run | 19:21.98 |
High School
| outdoor | |
| 800 Meter Run | 2:25.29 |
| 1600 Meter Run | 5:15.90 |
| 3200 Meter Run | 11:34.64 |
| indoor | |
| 800 Meter Run | 2:26.00 |
| 1600 Meter Run | 5:22.00 |
| cc | |
| One Mile Run | 6:34.00 |
| 2400 Meter Run | 10:19.70 |
| 2500 Meter Run | 11:21.00 |
| 3000 Meter Run | 15:54.00 |
| 3200 Meter Run | 12:13.20 |
| 4000 Meter Run | 21:54.30 |
| Three Mile Run | 19:56.10 |
| 5000 Meter Run | 18:39.51 |
