2025 - Indoor
8000 Meter Run
2024 - CC
Four Mile Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 18:51.84 |
8000 Meter Run | 24:23.20 |
10,000 Meter Run | 32:57.20 |
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:28.64 |
One Mile Run | 4:10.10 |
3000 Meter Run | 8:19.34 |
5000 Meter Run | 15:14.31 |
8000 Meter Run | 25:29.33 |
Outdoor | |
5000 Meter Run | 14:28.64 |
10,000 Meter Run | 30:20.64 |
High School
Outdoor | |
800 Meter Run | 2:04.21 |
1600 Meter Run | 4:14.40 |
One Mile Run | 4:18.56 |
3200 Meter Run | 9:15.98 |
Indoor | |
800 Meter Run | 1:55.36 |
1600 Meter Run | 4:18.90 |
3200 Meter Run | 9:22.43 |
CC | |
4000 Meter Run | 16:35.17 |
5000 Meter Run | 15:26.00 |