2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
2019 - Outdoor
1600 Meter Run
2019 - Indoor
1600 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 3:01.92 |
One Mile Run | 5:57.71 |
3000 Meter Run | 11:36.43 |
5000 Meter Run | 19:08.96 |
CC | |
4000 Meter Run | 16:12.30 |
5000 Meter Run | 20:56.90 |
6,000 Meter Run | 23:21.60 |
Outdoor | |
5000 Meter Run | 19:38.61 |
10,000 Meter Run | 40:22.38 |
High School
Outdoor | |
800 Meter Run | 3:06.37 |
1600 Meter Run | 6:40.30 |
3200 Meter Run | 13:55.73 |
Indoor | |
800 Meter Run | 3:05.45 |
1600 Meter Run | 6:54.34 |
CC | |
4000 Meter Run | 21:28.61 |
2.x Mile Run (CC Short Course) | 24:44.00 |
5000 Meter Run | 22:48.15 |