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2024 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 09, 2024

1600 Meter Run

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Grand Theft Auto 5
Apr 09, 2024

2023 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 02, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 29, 2023

2022 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 07, 2022

800 Meter Run

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Super Mario Brothers
May 19, 2022
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Grand Theft Auto 5
May 10, 2022
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The Legend of Zelda: Breath of the Wild
May 03, 2022
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The Elder Scrolls: Skyrim
Apr 22, 2022
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Grand Theft Auto 5
Apr 08, 2022

1600 Meter Run

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Counter Strike Global Offensive
May 26, 2022
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Super Mario Brothers
May 10, 2022
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Counter Strike Global Offensive
May 03, 2022
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Grand Theft Auto 5
Apr 22, 2022
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World of Warcraft
Apr 08, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Oct 14, 2021
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Counter Strike Global Offensive
Oct 14, 2021
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Super Mario Brothers
Oct 04, 2021
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The Legend of Zelda: Breath of the Wild
Sep 27, 2021
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World of Warcraft
Sep 08, 2021

2021 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 07, 2021
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GoldenEye for N64
Apr 01, 2021

1600 Meter Run

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World of Warcraft
May 28-29, 2021
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The Elder Scrolls: Skyrim
May 20, 2021
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Counter Strike Global Offensive
May 11, 2021
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Assassins Creed
May 07, 2021
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Assassins Creed
Apr 23, 2021
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The Elder Scrolls: Skyrim
Apr 01, 2021

3200 Meter Run

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Counter Strike Global Offensive
May 20, 2021
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Counter Strike Global Offensive
May 14, 2021
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The Elder Scrolls: Skyrim
May 11, 2021

Long Jump

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Counter Strike Global Offensive
May 11, 2021

2020 - CC

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 23, 2020

4000 Meter Run

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World of Warcraft
Sep 01, 2020

5000 Meter Run

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Assassins Creed
Oct 14, 2020
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The Elder Scrolls: Skyrim
Oct 08, 2020
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GoldenEye for N64
Oct 05, 2020
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GoldenEye for N64
Sep 28, 2020
2022 Outdoor Rankings
SD National
1600m 4:51.85 999th 999th
800m 2:09.31 999th 999th
2021 Outdoor Rankings
SD National
1600m 4:58.50 999th 999th
3200m 11:24.31 999th 999th
2020 CC Rankings
SD National
4000m 18:40.66 999th 999th

See where Sam Poncelow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 13-8
400 Meter Dash 59.57
800 Meter Run 2:09.31
1600 Meter Run 4:51.85
3200 Meter Run 11:24.31
CC
3000 Meter Run 9:53.50
4000 Meter Run 18:40.66
5000 Meter Run 19:09.44