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Sam Poncelow

Wessington Springs High School Class of 2025 Wessington Spgs, SD

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High School

Outdoor
Long Jump	13-8
400 Meter Dash	58.38
800 Meter Run	2:09.31
1600 Meter Run	4:51.85
3200 Meter Run	11:24.31
CC
3000 Meter Run	9:53.50
4000 Meter Run	18:40.66
5000 Meter Run	19:09.44