2025 - Cc
4000 Meter Run
6,000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Cc
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
Shot Put
2021 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:48.04 |
| One Mile Run | 6:00.88 |
| cc | |
| 4000 Meter Run | 17:43.10 |
| 5000 Meter Run | 23:56.70 |
| 6,000 Meter Run | 26:50.20 |
| outdoor | |
| 3000 Meter Steeplechase | 13:16.76 |
High School
| outdoor | |
| 400 Meter Dash | 1:21.54 |
| 800 Meter Run | 2:36.05 |
| 1500 Meter Run | 4:59.92 |
| One Mile Run | 6:29.29 |
| 3000 Meter Run | 10:45.12 |
| 400 Meter Hurdles | 1:08.83 |
| 2000 Meter Steeplechase | 8:13.20 |
| indoor | |
| 600 Meter Run | 1:55.00 |
| 1000 Meter Run | 3:21.00 |
| 1500 Meter Run | 5:10.33 |
| One Mile Run | 5:27.11 |
| 3000 Meter Run | 10:40.84 |
| 5000 Meter Run | 18:53.22 |
| Shot Put | 18-9.5 |
| cc | |
| 4000 Meter Run | 15:41.20 |
| 4500 Meter Run | 17:10.51 |
| 2.x Mile Run (CC Short Course) | 16:39.42 |
| Three Mile Run | 18:49.68 |
| 5000 Meter Run | 19:28.80 |
Middle School
| outdoor | |
| One Mile Run | 5:18.89 |
| 2 Mile Run | 12:01.50 |
