He will work under Coach Edrick Floréal who took on the head position at UT this summer after nearly a decade at the University of Kentucky.
He will work under Coach Edrick Floréal who took on the head position at UT this summer after nearly a decade at the University of Kentucky.
State meet preview written as if states were this weekend.
Bored during the summer? Check out the RVA Summer Track Series.
The 4A classification once again looks to be the strongest in the state and now on Saturday could produce some of the fastest times on the weekend thanks to the flatter surface.
This weekend is going to be huge. The Western Albemarle boys look better than ever and the Hidden Valley girls want to seal the deal this time around.
Most years athletes have better junior seasons than seniors. That hasn't been the case these past few years where junior stars graduated to senior superstars. That could be the case this year again and here are the top returners who will be trying to repeat recent history.
Most years athletes have better junior seasons than seniors. That hasn't been the case these past few years where junior stars graduated to senior superstars. That could be the case this year again and here are the top returners who will be trying to repeat recent history.
College coaches are starting to look so you can bet everyone is trying their best to impress and run faster. Here are the junior pre-season rankings which include the top 500 returning times from last year.
The 2017-18 year was one to remember. We had national records, national champions, and a whole lot of athlete features.
College coaches are starting to look so you can bet everyone is trying their best to impress and run faster. Here are the junior pre-season rankings which include the top 500 returning times from last year.
There was a big change in 2015 when meet management added roughly 70m to the course.
Sophomore year can be a huge year for XC. You have a solid base and for some start to take it a lot more serious. This is generally the year you see a huge progression forward. Check out the top 500 sophomores for 5K ranked below.
Sophomore year can be a huge year for XC. You have a solid base and for some start to take it a lot more serious. This is generally the year you see a huge progression forward. Check out the top 500 sophomores for 5K ranked below.
The nation's best meet is excited to announce the addition of an entire day of competition in 2019.
See who are predicting will make it to XC States this season.
Washington-Lee graduate Jabari Bennett made the most of his one year in Virginia.
Here are the top 1,000 returning XC girls for this cross country season.
See who the best performers and performances are from Great Meadow's non-state (hill) course are. These are ranked by performance and thus an athlete could have multiple entries.
His performance was great but his improvements are what we are really looking at.
South Lakes' Alan Webb will be the keynote speaker at the 2018 VTCA summer meeting.
Sisters Shadajah Ballard and Na'Taja Ballard had quite the weekend.
Check out the second and third teams right here.
This isn't high school track anymore for Noah Lyles.
Here are the updated state class records for the state events.
This isn't high school track anymore for Noah Lyles. After forgoing his collegiate career and going professional with Adidas he made the decision to make his next decade about two words: Olympic Gold.
This year was one of Virginia's finest in recent memory. It made for quite the competition to make this list in really any event.
Instead of calling it quits, the Springers got back on the track and sprang back for the New Balance Outdoor Nationals.
Stafford (now senior) star Gennifer Hirata saved the best for last. This past weekend in Greensboro, in less than ideal conditions, vaulted her way to a national runners-up finish and to VA #2 all-time.
They ultimately crossed the line in 44.92. That time is a Virginia state record and US #9 all-time.